APPAMADA

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Wes Nisker

I meditate because evolution gave me a big brain, but it didn't come with an instruction manual.
I meditate because life is too short and sitting slows it down.
I meditate because life is too long and I need an occastional break.
I meditate because it's such a relief to spend time ignoring myself.
I meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.