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According to the earliest recorded teachings of the Buddha, it was a common theme in his teaching and his last word, encouraging his followers to fare forward with appamada—with energetic care. He often compared appamada to an elephant's footprint, which is so large that it can contain the footprint of all the other animals. In the same way, the Buddha said, appamada—mindful, clear care—contains all of his other teachings.
We have adopted this name for our community of practice and inquiry because it reflects not only our aspiration as teachers, but our sense of the community as a whole, and its contribution in the world. (You can learn more about the name here.) Our practice follows the tradition of the American Zen teachers Joko Beck and Shunryu Suzuki. In our teaching we draw on the Zen teachings and tradition we were trained in, as well as other Buddhist teachings and contemporary work in psychology, interpersonal neurobiology, language, the sciences of complexity and ecosystems, the arts, community, and philosophy.
PRACTICE
Join us!
All programs are open to everyone. We site together onsite at 913 E. 38th St. and online via Zoom.
WEEKLY PRACTICE
Morning Zazen
(Onsite & Online)
Newcomer Orientation
(Onsite & Online)
Sunday Zazen
(Onsite & Online)
Dharma Talk & Service
(Onsite & Online)
Evening Sit
(Onsite only)
Mon. - Fri., 6:30 - 7:45 AM
Sun., 8:00 - 8:45 AM
Sun.,9:00 - 9:30 AM
9:40 - 10:10 AM
Sun., 10:20 - 11:10 AM
Weds., 6:30 - 8:00 PM
COMING UP
Appamada Spring 2026 Integrated Intensive
Dates: Sunday, April 26–Saturday, May 2nd, 2026
Location: On-site at Appamada and Online (Hybrid)
Facilitators: Peg Syverson & Joel Barna with Flint Sparks
Register→
Book Launch | Not Two: The Appamada Story
Dates: Sunday, May 3, 2:00–4:00 PM
Location: KMFA, 41 Navasota St., Austin 78702