Equanimity is said to be an anchor. It protects you against the “worldly winds”—pleasure and pain, praise and blame, gain and loss, and fame and disrepute—by keeping you anchored so you’re not tossed about by those winds.
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Equanimity is said to be an anchor. It protects you against the “worldly winds”—pleasure and pain, praise and blame, gain and loss, and fame and disrepute—by keeping you anchored so you’re not tossed about by those winds.