OVERVIEW

This "just sitting" is the heart of practice, and it is more intimate than it sounds. With nothing to manufacture and nothing to hold our attention, we simply sit upright, letting ourselves be breathed, meeting whatever appears. Zazenkai means “coming together for zazen.” Over our short day plus together we will follow the light in zazen, noting what turning it around actually means, and where it goes when we stand up from the cushion. Our coming together will include sitting periods, dharma talks, practice discussion, and time to meet one another. 

TEACHERS

Flint Sparks and Nathan Smalley. (Both will be onsite at Appamada.)

FORMAT
Hybrid. Onsite at Appamada. Online via Zoom.

SCHEDULE
Friday, Sept 25, 7-8:30 PM CT
Saturday, Sept 26, 8AM-4PM CT

WHAT TO BRING
A vegetarian bag lunch for Saturday.
Loose, quiet, muted clothing.
Cushions, benches, and chairs are available — bring your own if you like.

REGISTER

Click HERE to register.